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REDUCE STRESS

Some people look like they never get stressed.

 

No matter how much they have on their plate, they give off a positive vibe and seem to take it all in stride. Their mindset is so foreign to ours that we're convinced it must be genetic,

that it's something we'll never gain access to.

 

But it’s not about how we are made. It is about focus.

 

If changing mindsets seems awfully hard,

changing focus is much less so.

 

All we need is the opportunity

to see things from a different angle,

and to figure out what we can do with that.

 

There’s a fine line between

feeling completely overwhelmed

and feeling excited to take on a new challenge.

 

When we manage to tip the scale over from one to the other,

we get an adrenaline rush and feel energized and excited.

 

Getting out of our comfort zone suddenly feels empowering.

 

The trick is to discover where that fine line is for you,

and grasping the tools that keep you on the healthy side.

 

Then you can focus on being brilliant rather than just surviving.

 

Before you know it, you'll be the one giving off that positive vibe, inspiring others to take it all in stride while savoring a sense of achievement and well-deserved pride.

 

 

 

REDUCE STRESS

NOW

Powerful 1-on-1 sessions with Nicole

 

Nicole has energized hundreds of people in numerous organizations: shifting perspectives, discovering new options and optimizing the way they use their energy. In dynamic 1-on-1 sessions, Nicole brings her passion

and experience directly to you. You will find your personal buzz.

 

 

 

“Profound interest for people and how to make life simple and fun.”

 

Maria Pulido-Svensson

Business Processes and Project Manager

 

Read more client testimonials

 

 

 

Select from two options below

 

 

Reduce stress.

Move forward.

Reduce stress.

Move forward.

Gain momentum.

Session I

• Learn the mechanics behind stress

• Discover your personal resources to deal with it

• Seek out your threshold between positive adrenaline and bad stress

 

Session II

• Challenge your current ways of dealing with stress

• Envisage and connect with positive changes

• Identify the resources you have available and put them in place

 

Session III

• Reflect upon the changes that are already noticeable, and fine-tune what’s necessary

• Embody the benefits of the newly found mindset

• Pursue the path further towards your desired state of well-being

 

 

At this point, you have reduced your stress

and are able to move forward.

Now you're ready to take things to another level.

 

 

Sessions IV - VII

• Tackle hurdles that come in all shapes and forms

• Learn to unleash all of your resources

• Discover, shape and adopt the tools that work best for you

• Develop a solution-oriented mindset

• Overcome numerous obstacles

• Transform problems into intriguing challenges

• Gain momentum with your newfound self-awareness

• Appreciate your capacity to create change in any area of life

• Advance rapidly without fear, just confidence and ease

 

1950.- chf

Session I

• Learn the mechanics behind stress

• Discover your personal resources to deal with it

• Seek out your threshold between positive adrenaline and bad stress

 

Session II

• Challenge your current ways of dealing with stress

• Envisage and connect with positive changes

• Identify the resources you have available and put them in place

 

Session III

• Reflect upon the changes that are already noticeable, and fine-tune what’s necessary

• Embody the benefits of the newly found mindset

• Pursue the path further towards your desired state of well-being

 

950.- chf

 

 

 

Not sure? Schedule a quick chat. Nicole is happy to give you more information. Click here.

 

 

“Dynamic and excellent coaching skills!”

 

 

Helene Romy

Country HR Lead, Switzerland

 

 

 

Read more client testimonials

 

Client testimonials

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